What Does Tisane Do? Benefits, Types, and Side Effects
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4 min read
Enjoyed for centuries, tisane is a potent herbal infusion that offers a variety of wellness benefits, differentiating it from traditional tea. Unlike true teas, which come from the *Camellia sinensis* plant, tisanes are made by steeping herbs, spices, flowers, or fruits in hot water. This practice allows tisanes to provide a host of health-promoting properties that can help soothe, invigorate, and protect the body.
