Is a Tlayuda Healthy? A Complete Nutritional Breakdown
                                
                                
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                                    4 min read                                
                            
                                With nutritional values varying widely based on toppings and preparation, a traditional Oaxacan tlayuda is not inherently defined as either healthy or unhealthy. So, is a tlayuda healthy? It’s a complex question that depends heavily on how it is assembled.