How to Reduce TMAO: A Comprehensive Guide to Lowering Your Levels
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4 min read
High blood levels of Trimethylamine N-oxide (TMAO) are linked to a significantly higher risk of premature death in patients with coronary artery disease. This critical metabolite, produced from gut bacteria and certain foods, can be managed with specific dietary and lifestyle strategies. Understanding how to reduce TMAO is an important step toward better heart and overall metabolic health.
