Tag: Tmj disorder

Over 50% of professional athletes are seen chewing gum during competition, yet many coaches and trainers forbid it. The question, 'Is gum bad for athletes?' is not easily answered, as chewing gum during physical activity presents a complex combination of potential psychological benefits, physiological risks, and performance advantages.

As many as 5-12% of people report symptoms related to jaw joint issues, and if you’ve been wondering 'why does my head hurt after chewing food?', the answer is often found in the complex relationship between your jaw, muscles, and nerves. This phenomenon, while perplexing, has several common medical explanations that can be addressed with the right approach.

Statistics show that facial bloating from dietary factors is a common and temporary issue for many people. However, a more noticeable and specific swelling can point to other causes. Here is a guide explaining why your cheeks get bigger after eating, from simple habits to medical conditions.

According to the American Dental Association, chewing sugar-free gum for 20 minutes after meals can help prevent tooth decay. So, is it safe to chew 5 Gum, a popular sugar-free option? The answer is nuanced, depending largely on your chewing habits and personal sensitivity to its specific ingredients, such as sorbitol and aspartame.

According to a 2019 study, a significant portion of US teens and adults chew gum regularly, with the average person consuming about one piece per day. Determining how many pieces of gum is okay to chew involves balancing potential benefits like improved oral hygiene and cognitive function with risks like jaw strain and digestive problems. The answer depends heavily on the type of gum and your personal health factors.

According to the Academy of General Dentistry, regularly taking oversized bites can put unnecessary strain on your jaw and teeth, leading to a host of problems including discomfort and difficulty eating. This seemingly simple habit can mask more complex underlying issues related to your oral and overall health.

According to research, excessive consumption of sugar-free gum, a common type of mint gum, can lead to chronic diarrhea and other severe digestive issues. So, what happens if you eat too much mint gum, and when should you be concerned about your habit?

According to a 2015 review in *BioMed Research International*, habitual gum chewers reported less stress and anxiety. However, when it comes to the question, "Is it bad to eat extra gum?", the answer is more complex and depends on factors like frequency and the type of sweeteners used.

According to a 2023 systematic review, patients with temporomandibular disorders (TMD) often exhibit lower serum levels of Vitamin D. This emerging evidence suggests a critical link between what vitamin deficiency causes jaw pain and the health of the temporomandibular joint (TMJ).

Every year, chewing gum accounts for over 250,000 tons of waste globally, with a large portion ending up as street litter. So, is chewing gum a waste, or does it offer tangible benefits that justify its existence? The answer is more complex than a simple yes or no, balancing personal perks against significant environmental and health concerns.