Is 2 pieces of toast one serving? Understanding the difference between portions and servings
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4 min read
According to the USDA, a standard serving of bread is one slice, not two. The common practice of eating two slices for a sandwich or breakfast has led to widespread confusion, raising the popular question, "Is 2 pieces of toast one serving?" The answer is critical for anyone trying to manage their daily caloric and carbohydrate intake effectively.
