What is Shaved Coconut Good For? Culinary Uses and Health Benefits
                                
                                
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                                    4 min read                                
                            
                                Packed with healthy medium-chain triglycerides (MCTs) and fiber, shaved coconut is a versatile ingredient prized for both its texture and nutritional value. But beyond just being a pretty garnish, what is shaved coconut good for and how can you make the most of it in your kitchen?