How Do You Prepare Hemp Hearts to Eat?
                                
                                
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                                    4 min read                                
                            
                                Packed with healthy fats and complete protein, a single 3-tablespoon serving of hemp hearts can contain nearly 10 grams of protein. If you're wondering how do you prepare hemp hearts to eat, the process is surprisingly simple, allowing you to easily add this nutritional powerhouse to your daily diet.