Tag: Toasted nuts

Over 50% of people prefer the taste and texture of toasted nuts over raw ones, which dramatically enhances their flavor profile and crunch. This guide explains what nuts are good to toast and how to achieve perfect results every time for your culinary creations.

According to research, moderate heat exposure during toasting can produce new antioxidant compounds in nuts, though it may also impact some heat-sensitive nutrients. This raises the important question: **are toasted walnuts still healthy?** The truth lies in understanding the nuance of how heat interacts with their rich nutritional profile.