Is Toasted Pita Bread Healthy? The Whole Truth About This Mediterranean Staple
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4 min read
A standard 6-inch whole wheat pita can contain around 150-170 calories, 5-6 grams of protein, and 3-4 grams of fiber. So, is toasted pita bread healthy? The answer depends heavily on the type you choose and what you pair it with, but it can be a nutritious part of a balanced diet.
