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Tag: Tocochromanols

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Is vitamin E a tocopherol? A Complete Guide

4 min read
Vitamin E is not a single compound, but a family of eight fat-soluble antioxidants known as tocochromanols, which include both tocopherols and tocotrienols. Therefore, while a tocopherol is a form of vitamin E, the term "vitamin E" is a broader category encompassing more than just tocopherols.