Tag: Tocotrienol benefits

Studies suggest that tocotrienols possess antioxidant activity up to 60 times more potent than tocopherols, cementing their status as a "super vitamin E". As part of the larger vitamin E family, understanding what is tocotrienol good for is key to unlocking its unique and powerful therapeutic potential for human health.

According to research published by the National Institutes of Health, oral tocotrienol intake of up to 600 mg per day for 12 weeks has been found to be safe in postmenopausal women, suggesting promising tolerability. This brings into focus the critical question: is it safe to take tocotrienols daily?