Tag: Today show

According to a TODAY.com report, Hoda Kotb's favorite breakfast is a simple, healthy recipe for microwaved eggs and salsa in a mug. This reveals that what does Hoda eat for breakfast is often influenced by speed and nutrition, especially during her busy years on morning television.

According to dietitians featured on the *Today* show and Today.com, there is no single "healthiest" oil for all purposes; rather, the best choice depends on the fat content, nutritional profile, and how the oil is used for cooking. Experts often recommend extra virgin olive oil and avocado oil as top contenders, praising their heart-healthy unsaturated fats and versatility.

Jenna Bush Hager, co-host of the *Today* show, starts her day by chugging a glass of water and drinking a green juice. Her dietary approach centers on mindful eating, robust hydration, and fitting healthy meals into a busy schedule, rather than strict, restrictive dieting.