Tag: Toddler nutrition guidelines

Emerging evidence indicates a compelling link between high protein intake during a toddler's first two years of life and increased BMI later in childhood. This connection highlights why understanding the potential downsides of a high protein diet for toddlers is crucial for every parent.

According to the USDA, a toddler aged 1-3 years needs only about 13 grams of protein daily. Providing excessive amounts of this macronutrient can cause serious health issues, so what can too much protein do to a toddler? Excess protein can overwork a toddler's kidneys, leading to dehydration, digestive problems, and an increased risk of long-term health concerns like obesity.