Tag: Toddler protein needs

According to the World Health Organization, protein-energy malnutrition is associated with 45% of child deaths, yet many children in developed countries consume more than enough. Understanding exactly how much protein can a kid have per day is crucial for their healthy growth and development, avoiding both deficiency and excess.

According to the National Institutes of Health, toddlers aged 1 to 3 years old only need about 13 grams of protein per day. This might be significantly less than many parents expect, underscoring the importance of understanding just how much protein should a toddler eat to ensure a balanced, not excessive, intake for healthy development.