Tag: Toe pain

According to the World Health Organization (WHO), a magnesium deficiency is far more common than many people realize, impacting millions globally. This vital mineral plays a crucial role in over 300 biochemical reactions, including muscle and nerve function. When levels are low, it can lead to a variety of symptoms, including toe pain, through muscle cramps and nerve hyperexcitability.

According to research, up to 40% of older adults may have low vitamin B12 levels, a key contributor to nerve problems. Pinpointing what vitamin deficiency causes toe pain is crucial for addressing the underlying nutritional imbalance and finding effective relief.