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Tag: Tofu and spinach

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Can Tofu Mix with Spinach? Debunking the Kidney Stone Myth

4 min read
A survey found that over 60% of people who have heard the tofu and spinach rumor still believe it's harmful, despite modern nutritional science proving otherwise. So, can tofu mix with spinach? The answer is a resounding yes, and it's a nutritionally beneficial combination that can be enjoyed in many delicious dishes.