How Many Calories Are in a Banh Mi Sandwich? Your Complete Nutritional Guide
                                
                                
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                                    5 min read                                
                            
                                A typical banh mi sandwich can contain anywhere from 300 to over 650 calories, with the exact number depending heavily on the type of filling, bread, and amount of rich sauces like mayonnaise and pâté used. This wide range means that not all banh mi are created equal from a nutritional perspective.