Do Tofu Noodles Have Carbs? A Low-Carb Guide
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5 min read
According to nutrition labels, one popular brand of tofu shirataki noodles contains only 6g of carbohydrates for an entire 8-ounce package, making them a very low-carb alternative. This makes them an excellent choice for those asking, "do tofu noodles have carbs?" and seeking a healthier, diet-conscious pasta substitute.