Is Tofu High in Acid? The Alkaline Truth About This Plant Protein
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4 min read
Tofu has an inherent pH that is near neutral, with one report noting it around 7.0. But when digested, it acts differently, which leads many to wonder: is tofu high in acid? The answer is no, this popular plant protein is actually considered an alkaline-forming food, which can be beneficial for digestive health.
