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Tag: Tofu portion size

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Tofu Weight Explained: How much does 1 cup of tofu weigh?

4 min read
According to nutritional data, a standard 1-cup serving of firm tofu weighs approximately 240 grams, but this can vary based on its moisture content. Understanding **how much does 1 cup of tofu weigh?** is essential for precision in cooking and for managing your nutrition diet effectively.