Tag: Tokyo

Traditional Japanese cuisine is largely free of dairy, relying instead on ingredients like soy and rice. However, with the rise of Western-style dishes and ingredients, navigating a dairy-free diet in Japan today requires careful planning and awareness.

While standard Japanese curry, including CoCo Ichibanya’s, traditionally contains a wheat-based roux, travelers to Tokyo with celiac disease or gluten sensitivity can rejoice, as CoCo Ichibanya offers a specially prepared, allergen-free curry. This option comes in a sealed pouch to prevent cross-contamination, offering a much safer dining experience.

While a serum B12 level above 300 pg/mL is often considered normal in the US, Japan and many European countries use a significantly higher threshold. This difference is crucial for anyone examining what is a normal B12 level in Japan, as their stricter guidelines are associated with potentially better neurological outcomes.