What Does Tom Cruise Eat for Breakfast?: The Fuel Behind His Ageless Stunts
•
3 min read
At 62, Tom Cruise’s seemingly endless energy is fueled by a very specific and demanding nutrition plan, centered around an anti-inflammatory diet with strict portion control. So, what does Tom Cruise eat for breakfast? For intense stunt days, it's a massive, protein-packed meal designed to fuel his physically rigorous days.
