Tag: Tom yum calories

Did you know that a cup of clear Tom Yum soup can have as few as 100 calories? When dining at a Thai restaurant, understanding the menu to find the lowest-calorie options can help you enjoy a delicious meal while staying on track with your health goals.

According to nutritional data, the calorie count for tom yum soup with chicken can vary significantly, often ranging from 200 to over 400 calories per bowl, depending on the preparation. This spicy, sour, and aromatic Thai favorite's exact nutritional value is highly influenced by specific ingredients and portion sizes.

With less than 100 calories per cup, Tom Yum is considered one of the healthiest dishes in Thai cuisine. This hot and sour soup, celebrated for its unique flavor profile, also boasts significant health benefits due to its potent combination of herbs and spices. So, what is the nutritional value of Tom Yum soup, and how can it contribute to a healthy diet?

While a typical cup of clear, broth-based Tom Yum soup can have fewer than 100 calories, the overall calorie count depends on the specific ingredients and preparation. So, is tomyum high in calories? Not always, and understanding the variations is key to a healthier choice.