What's healthier, Tom Yum or tom kha? A Head-to-Head Nutritional Comparison
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4 min read
With Tom Yum typically containing fewer than 100 calories per cup, this clear broth soup is generally the lighter choice compared to its creamy counterpart. This nutritional difference is the key factor when asking what's healthier, Tom Yum or Tom Kha, and it fundamentally changes the impact each soup has on your health.
