Tag: Tomatillo benefits

According to the American Heart Association, tomatillos, the base ingredient of salsa verde, are part of a healthy dietary pattern due to their high antioxidant, vitamin, and fiber content. So, is salsa verde healthy for you? When made with fresh ingredients and low sodium, this tangy condiment can be a nutritious and flavorful addition to almost any meal.

Tomatillos are often mistakenly called "Mexican green tomatoes," but they are actually part of the nightshade family, just like their distant relative. These small, green, husk-covered fruits boast a surprising number of health advantages that go far beyond their signature tangy flavor. What are the benefits of tomatillo that make it a powerful addition to your diet?