Tag: Tomato broth

Research suggests that cooking tomatoes significantly increases the body's absorption of the powerful antioxidant lycopene. With this in mind, the question, '**Is tomato broth healthy?**' is best answered by considering the preparation method and ingredients to maximize its nutritional potential while minimizing potential drawbacks.

While a single large raw tomato contains only about 33 calories, the calorie count of tomato broth can vary dramatically depending on its preparation. This raises a common question for those monitoring their intake: **Is tomato broth high in calories?** The answer lies in distinguishing between a simple, light broth and more decadent, store-bought soups.