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Tag: Tomato debate

Explore our comprehensive collection of health articles in this category.

How Do We Classify Fruits and Vegetables?

5 min read
According to a 2015 study, less than 10% of American adults meet the recommended daily intake for vegetables, and only 12% meet it for fruit. The confusion over what counts as a fruit or vegetable, and how these items are classified, stems from a conflict between scientific and culinary perspectives.

What are fruits and veggies considered? A guide to classification

4 min read
According to the National Institutes of Health, a diet rich in fruits and vegetables can lower blood pressure and reduce the risk of heart disease. However, the everyday question of exactly what are fruits and veggies considered often causes confusion due to the different ways we classify them, from the grocery store produce aisle to the kitchen table.

What Makes a Food Fall Under the Fruit Category?

4 min read
According to the New York Botanical Garden, the botanical definition of a fruit is a mature, ripened ovary from a flowering plant. This scientific classification often contradicts our common culinary understanding, where taste and usage, not biological structure, determine whether something is a fruit. Understanding what makes a food fall under the fruit category requires exploring these two distinct perspectives.