Understanding How Many Calories in a Chinese Tomato and Egg Stir Fry and How to Adjust Them
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4 min read
A single serving of Chinese tomato and egg stir fry can contain anywhere from 135 to over 350 calories, a significant variation based on preparation. Answering the question "How many calories in a Chinese tomato and egg stir fry?" depends heavily on the cooking method, the amount of oil used, and portion size, factors which are often overlooked.
