Tag: Tomato health

Over 90% of a cucumber's weight is water, while tomatoes are approximately 95% water. This high water and low-calorie content is a major reason why many people ask: is eating cucumbers and tomatoes every day good for you?

While many assume red tomatoes are always superior, research shows both green and red tomatoes offer unique nutritional profiles and health benefits. This article helps determine which is healthier, green or red tomatoes, depending on your dietary goals.

Did you know that a ripe tomato contains only trace amounts of nicotine, approximately 7 nanograms per gram, which is a minuscule figure when compared to tobacco products? This startling fact often leads people to question exactly how much nic does a tomato have, and if it's something they should be concerned about.