Can You Drink Tomato Juice on Its Own? A Comprehensive Guide
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4 min read
According to research, lycopene from cooked tomatoes is more easily absorbed by the body, making tomato juice a potent source of this powerful antioxidant. The good news is, you absolutely can drink tomato juice on its own, and it's a great way to boost your nutrient intake. While many enjoy it as a mixer, it offers numerous benefits as a solo beverage.
