Why Is Tomato Ketchup Unhealthy? Unpacking the Truth Behind the Condiment
                                
                                
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                                    4 min read                                
                            
                                A single tablespoon of regular ketchup can contain nearly one full teaspoon of added sugar, increasing sweetness to balance the tomato's natural acidity. Commercial tomato ketchup is often a highly processed product packed with more than just tomatoes and spices.