How Many Calories in a Salad With Cheese and Tomatoes?
•
4 min read
According to nutrition data, a typical caprese salad, a simple combination of mozzarella, tomatoes, and basil, can contain over 200 calories per cup, primarily from the cheese and olive oil. Understanding **how many calories in a salad with cheese and tomatoes** depends heavily on portion sizes, the type of cheese, and the dressing used, offering significant control over your meal's nutritional impact.
