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Tag: Tomato sauce

Explore our comprehensive collection of health articles in this category.

Is Marinara Sauce Vegetarian or Non-Vegetarian?

4 min read
According to Italian culinary tradition, an authentic marinara sauce is inherently vegetarian and vegan. This classic sauce typically contains only tomatoes, garlic, herbs like basil and oregano, and olive oil, making it a safe choice for plant-based diets. However, the modern food industry and some variations can sometimes introduce non-vegetarian ingredients, making it crucial to check labels or preparation methods.

What tomato sauce is Whole30 compliant? The ultimate guide

5 min read
An estimated 74% of products in American supermarkets contain added sugars, including many store-bought tomato sauces, which presents a challenge for those following the program. Finding out what tomato sauce is Whole30 compliant requires careful label reading and a little know-how to ensure you stay on track with your goals.

Is there vitamin C in cooked tomato sauce?

4 min read
Over 50% of the water-soluble vitamin C in vegetables can be lost during boiling. But when tomatoes are cooked, is there vitamin C in cooked tomato sauce, and is it still a healthy addition to your diet?

Can you eat tomato sauce when you have gout?

4 min read
According to a 2015 study, tomatoes were the fourth most common food trigger reported by over 2,000 gout patients, despite being low in purines. So, can you eat tomato sauce when you have gout? The answer is nuanced, depending largely on your individual body chemistry and sensitivity.

What Tomato Sauce is Lectin Free?

5 min read
According to MD Anderson Cancer Center, cooking and removing specific parts of certain plants can significantly reduce their lectin content. If you follow a lectin-avoidant diet, knowing what tomato sauce is lectin free is crucial, as traditional sauces can contain high levels of these potentially inflammatory proteins.