Tag: Tomato sauce alternative

Studies show that acidic foods like tomatoes are a major trigger for acid reflux and heartburn. If you're wondering what is a good alternative to tomato sauce for acid reflux, you'll be relieved to know there are many flavorful and low-acid options available that don't sacrifice taste.

According to a 2024 survey, around 23% of U.S. consumers prefer a non-tomato pasta sauce, highlighting a growing interest in diverse flavor profiles and healthier options. If you're seeking to reduce acidity, lower sugar intake, or simply explore new flavors, knowing what is a healthier alternative to tomato sauce is essential for expanding your culinary horizons. This guide will walk you through a variety of nutritious substitutes for your favorite dishes.