What Happens if You Consume Too Much Tomato Sauce?
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4 min read
According to a 2023 study published by InstaCare, excessive tomato sauce intake has been linked to issues like weight gain and heightened acidity. While tomatoes are packed with beneficial nutrients like lycopene and vitamins, overdoing it with sauce, particularly processed varieties, can lead to a range of adverse health effects. Understanding the potential side effects is key to maintaining a balanced diet.
