Tag: Tomato skins

Tomatoes, a staple in many cuisines worldwide, are celebrated for their rich flavor and vibrant color. However, a common question arises regarding their peel: can humans digest tomato skins? The short answer is both yes and no, as your digestive system can process some components while struggling with others.

According to the Cleveland Clinic, many instances of red-tinged stool are caused by foods with strong natural or artificial red pigments. What food causes red bits in poo is a very common question, as seeing this change can be alarming, but it's often a harmless and temporary result of what you've eaten recently.

Contrary to popular belief, recent studies, including one published in January 2025, suggest that extracts from tomato skin possess anti-inflammatory properties. The myth surrounding nightshades and inflammation often leads to questions like, **are tomato skins inflammatory?** This article will peel back the layers on this long-held dietary fear.