Tag: Tomato soup

A single serving of standard condensed Campbell's tomato soup can contain over 20% of your daily recommended sodium. But is Campbell's tomato soup good or bad for you? The answer is more complex than a simple yes or no.

Research consistently shows tomatoes are rich in lycopene, a potent antioxidant with anti-inflammatory properties. Despite this, a popular health myth persists regarding their inflammatory potential, leaving many to wonder: can tomato soup cause inflammation?

Many popular brands of canned tomato soup can contain as much or more added sugar per serving as a cup of ice cream, with one brand having up to 20 grams. This surprising fact reveals why it's important to understand the role of sugar and other ingredients in your favorite savory dish.

According to research published by the National Institutes of Health, lycopene from cooked tomatoes is more bioavailable and is a potent antioxidant. This suggests that a warm bowl of tomato soup, rich in this compound, offers immune-supporting benefits.

Yes, many commercial tomato soups, especially canned varieties, contain added sugar to balance the natural acidity of the tomatoes and enhance flavor. A single serving of condensed tomato soup can contain a surprisingly high amount of sugar, sometimes more than a cup of ice cream.

According to the ingredient list on most Campbell's classic condensed tomato soup cans, the product does contain wheat flour. This ingredient is a source of gluten, meaning that the traditional canned variety is not safe for individuals with celiac disease or gluten sensitivity.

According to nutritional data, a single can of condensed tomato soup can contain over 20 grams of carbohydrates per serving, a surprising fact for many. This high carbohydrate count in many commercially produced varieties begs the question: why is tomato soup high in carbohydrates?

According to the University of Rochester Medical Center, a full liquid diet includes foods that are liquid or melt to a liquid consistency at room temperature. This often leads to the question: can you have tomato soup on a liquid diet? The answer depends entirely on the specific type of liquid diet you are following.

Recent studies have shown that cooking tomatoes significantly increases the bioavailability of lycopene, a potent antioxidant, making it more accessible to the body. Tomato soup, therefore, is a particularly effective way to consume this inflammation-fighting compound, offering more benefits than raw tomatoes.

While traditional tomato soup offers minimal protein, studies show that its antioxidant, lycopene, aids in muscle recovery by reducing exercise-induced oxidative stress. The key to making it a muscle-building meal, however, lies in fortification.