Are Tomatoes Ok for IBS? Understanding FODMAPs, Acidity, and Serving Sizes
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3 min read
According to Monash University, a 2022 retest found that many types of tomatoes have a limited low-FODMAP serving size, which is important for IBS management. Whether fresh, canned, or dried, understanding the specific FODMAP and acidity levels can determine if tomatoes are ok for IBS patients. This guide will help you navigate different tomato products to minimize the risk of digestive upset.