Tag: Tomatoes daily

Tomatoes are a staple in cuisines worldwide, with a study showing that consumption of tomato products can reduce the risk of high blood pressure by up to 36%. But what happens if you eat tomatoes every day? This daily habit offers a mix of significant health benefits and potential drawbacks, depending on your individual health and the quantity consumed.

According to the USDA, Americans consume tomatoes more than almost any other vegetable, despite them being botanically a fruit. So, what happens if we eat tomatoes every day, a practice many people already follow?