Tag: Tomatoes keto

Explore our comprehensive collection of health articles in this category.

Does tomato kick you out of ketosis? Unpacking the low-carb truth

Dec 24, 2025 •

4 min read

According to the USDA, a medium-sized tomato contains only about 2.7 grams of net carbs, which is significantly lower than most other fruits.

Are tomatoes ok on keto? The definitive guide

Nov 7, 2025 •

3 min read

A medium-sized tomato contains only about 3-4 grams of net carbs, making it a highly compatible option for a low-carb diet. So, are tomatoes ok on keto? Yes, but understanding portion sizes and preparation is essential for success.