Tag: Toned milk calories

Amul is one of India's most recognized and trusted milk brands, but calorie content varies significantly depending on the milk type. For example, 180ml of Amul Gold (Full Cream) has approximately 157 calories, while Amul Slim 'n' Trim (Skimmed) has only around 63 calories for the same quantity. This variation highlights the importance of checking nutritional labels for accurate information based on your dietary needs.

The calorie content of milk varies significantly based on its fat percentage. To accurately determine how many calories are in 150ml of Amul milk, one must first identify the specific type, as full cream milk contains far more energy than double toned milk.