Is Toned Milk Good for Health or Not? A Comprehensive Guide
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4 min read
A 2024 study noted that toned milk is becoming a staple for health-conscious consumers in India and other regions. As a low-fat alternative to whole milk, the question often arises: is toned milk good for health or not? The answer depends on individual health goals and dietary needs, balancing its lower fat and calorie count with its nutritional composition.
