Will Eating More Protein Tone My Stomach? The Facts on Diet and Abdominal Definition
                                
                                
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                                    6 min read                                
                            
                                While it is a common belief that more protein directly leads to a toned midsection, this is not entirely accurate. Instead, consuming more protein can support fat loss and muscle gain throughout the entire body, which, when combined with exercise, reveals the muscles underneath, including those in the abdominal area.