Does Iron Change Tongue Color? Understanding Deficiency and Supplement Side Effects
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5 min read
According to the CDC, approximately 10 million people in the U.S. are iron deficient, and for many, the first sign can be a change in their tongue's appearance. While a pale tongue often signals iron-deficiency anemia, the effect of iron on tongue color can also manifest differently due to iron supplementation, creating a common point of confusion.