Is Miso or Tonkotsu Ramen Healthier? A Full Nutritional Breakdown
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4 min read
Miso is a powerhouse of beneficial compounds, containing probiotics and antioxidants that aid digestion, bolster the immune system, and may reduce the risk of certain cancers. However, when put into a bowl of ramen, how does it stack up against the famously rich and creamy tonkotsu? The answer lies not just in the base ingredient, but in the dish's overall preparation and toppings.