Tag: Tonsil stones prevention

Nearly 40% of people experience tonsil stones at some point, tiny calcifications that form in the tonsil crypts. While factors like oral hygiene play a role, your diet is a powerful tool to manage and prevent these issues. Knowing what foods help prevent tonsil stones can significantly reduce your risk and improve overall oral health.

According to a study cited by the National Institutes of Health, probiotics like *Streptococcus salivarius* can help reduce the frequency of pharyngeal infections. Incorporating certain foods into your diet is a simple yet powerful strategy to promote clean tonsils, fight inflammation, and support your oral health naturally.