How Do You Tell If You Have Too Many Antioxidants?
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4 min read
Paradoxically, while antioxidants are beneficial for neutralizing free radicals, excessive intake—especially from high-dose supplements—can become harmful, a phenomenon known as the 'antioxidant paradox'. Overloading the body can create a state of 'reductive stress,' potentially increasing free radical production and interfering with normal cell signaling.
