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Tag: Too many eggs

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What happens if you eat too much hard boiled eggs? A complete guide

5 min read
One large hard-boiled egg offers about 6 grams of high-quality protein, but when considering what happens if you eat too much hard boiled eggs, the story changes. Excessive intake can lead to surprising health issues, from digestive discomfort like bloating and gas to long-term concerns regarding cholesterol and nutrient imbalances.