What Happens if I Eat Too Many Jujubes?
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4 min read
An overindulgence of jujubes, often known as red dates or Chinese dates, can lead to several unpleasant side effects, including digestive issues due to their high fiber content. While generally healthy in moderation, consuming too many jujubes can disrupt your digestive system, affect blood sugar levels, and potentially interact with certain medications.
