What Will Happen if You Eat Too Much Cauliflower?
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4 min read
According to the USDA National Nutrient Database, one cup of raw cauliflower contains only 27 calories and 5 grams of carbohydrates. However, eating too much cauliflower, a versatile and healthy vegetable, can lead to several unwanted side effects, primarily related to digestion and nutrient intake.
